Nutritious luxury meal prep plans to fill your day with healthful energy. All made in Manchester's favourite health food restaurant by our professional chefs. Kick start your diet, revitalise your mood; or simply get on track for a fitness uplift. We're making healthy meals a breeze. Take our dishes to work, or enjoy at home, or stock up for a day in the office. Our MCR meal prep plans are 100% free of processed ingredients and inflammatories including gluten, dairy, wheat and refined sugars.
Supercharge your health, get body confident.
Share your health and fitness journey with friends, family, or a loved one. Our high protein meal prep plan for couples is packed with balanced meals that deliver on tatse and quality. For fitness fans, our Couples Balanced Plan offers all you need improve body composition whilst engaging in exercise. A range of seasonal dishes, balanced with delicious plant based options, means Remedy’s healthy meal prep for two will encourage you to stay fit, well and in great shape together.
Begin your healthy eating journey with us.
Making the most of our passion for creating nutritionally balanced dishes, we combine high quality fresh ingredients together in a harmonious way. Our all day menu embodies seasonality and fresh foods, eradicating inflammatory ingredients like gluten, dairy and refined sugar. Our luxury meal prep Manchester services incorporate the same healthy eating values seen within our healthy food restaurant. Balanced meals full of flavour that you can savour at home.
Creator of the Remedy Kitchen concept, Katie McIntosh, found purpose in dedicating years of study towards nutritious eating. One of the best healthy restaurants in Manchester, we are passionate about the health benefits associated with improving your diet with natural foods. Our delicious recipes are packed with fresh, nutritious ingredients that make healthy eating convenient for all. Give your diet a health boost with our vitamin rich dishes. We now also offer our luxury meal prep plans in MCR.
I hope heaven has food like this.
Loved the avocado and lentils then massacred the banana bread. Fantastic customer service and a special shoutout to the amazing Emily! Treat yourself today, I can’t wait to taste more on the menu 🖤🙌🏽
- Shyamenda Purslow
It’s thanks to Remedy that I’ve completely cut Cow’s Milk from my diet,
with noticeable health benefits. It’s perhaps the Coconut Milk or Oat Milk that they offer that might be my favourites. It’s a concept that places healthy eating at its core but without losing taste, heartiness or the joy of good food.
- Emily Hatton
It’s so nice to go for brunch
and not have to worry about dairy!
It’s so rare that I can enjoy a hollandaise sauce and know it’s dairy free. Thank you for the care everyone, and for not charging extra for alternative milks (unlike most places).
- Liz McManus
Fantastic fresh and tasty food.
Service with a smile in a relaxed atmosphere. As my daughter is Gluten free it was nice to see the look on her face when she had the whole menu to choose from. Will definitely be returning. Massive thumbs up.
- Matthew Partington
Yes, yes and more yes!
This place was such a find! So happy we’ve been here and experienced a great atmosphere and great, tasty and healthy food. Yum. Thanks guys! X
- James B
I absolutely love The Remedy Kitchen!
Very accommodating for my dietary needs, and for my sweet tooth! Their brownies are delicious! Highly recommend.
- Abeer Jamil
I’ve been coeliac for 25 years,
and this has been my best restaurant experience ever.
Thanks to the great chefs and staff.
I will definitely visit again.
- Dalia Abu-Arja
Food is amazing!
The menu is so creative and yet inclusive for dietary preferences. Highly recommend. Staff are friendly and helpful too ☺️
- Chloe Doy
The food was the best I’ve ever experienced in my life!
The presentation was absolutely stunning. I wish I could give a higher review! 10/10 will be coming back.
- Megan Amber
Was recommended to try this
place by a friend and so glad I did!
Such a lovely cafe with lots and lots of amazing vegan treats. The food is gluten free too!! The banana bread was amazing defo going to go there again. Everyone was so lovely too. 😃
- Adam Cox
Absolutely great place!
Accidentally came cross it whilst on the hunt to find an alternative restaurant. Staff were all really friendly and helpful which just added to the experience. Would definitely come back again, food was incredible and the attention to detail on the menu didn’t go unnoticed. Keep up the good work chaps!
- Lily Porter
Having visited on numerous occasions
I felt the need to express my gratitude to the Remedy Kitchen.The service is far superior to the usual standard we’ve come to accept in Manchester. The staff have always been accommodating and consistently show they’re knowledgeable about the menu and have always been able to answer any questions I’ve had...
- Stewart Lloyd
I stumbled across the Remedy Kitchen whilst visiting Manchester last week and I’m so glad I did!
The staff could not have been more friendly and the brunch was delicious at such a reasonable price too. I will definitely be returning on my next trip!
- Jessica F
Made the decision to eat here for breakfast one day, and I have to say I was not disappointed!
The Morning Remedy was fantastic, I couldn’t fault anything. I was particularly impressed with their beans, the sauce is freshly made and was delicious. I will definitely return to Remedy Kitchen next time I’m in Manchester!
- Lily Mower
Fresh, healthy and delicious food, what more could you want?
Being lactose intolerant, it’s great to see a menu that doesn’t have a single item I couldn’t have due to my intolerance! The lattes are still super creamy too. The protein pancakes leave you full for the rest of the day, and are the perfect treat for a gloomy day in Manchester. Thanks Remedy!
- Alicia Percy
My favourite place to eat in Manchester.
Fresh healthy food all free from gluten, wheat and dairy. Most menu items are plant based so plenty of choice for vegans. I love the vegan brunch and protein pancakes. Friendly staff so overall a great, healthy experience.
- Joanne Hill
By far the best porridge I’ve ever tasted.Was a lovely light, fresh, filling and tasty start to the day. Washed down with a flat white The staff at Remedy Kitchen are always welcoming and informative about the dishes on offer. I certainly recommend and will be back again soon.
Favourite Spot in Manchester
Always a friendly welcome, not only to me, but to my furry companion as well.The food is fantastic, tastes fresh, and most importantly, healthy. The Morning Remedy is my go to brunch meal. Coffees are brilliant, as well as the dessert selection. My new personal favourite is the banana bread.
Our professional chefs and recipe curating team put together delectable dishes that don't skip a thing when it comes to nutrition. From revitalising greens to cleansing antioxidants, our recipes are designed to transform your wellbeing. We don't just focus on healthy food in the physical sense, though it matters; we're big on nutritional neuroscience, too.
As our team understands the ins and outs of nutritional health, we've made the decision to provide the only 100% refined sugar free, dairy free and gluten free restaurant in Manchester. Our free from promise doesn't mean we're compromising on taste. We use only the finest ingredient alternatives from the most reputable food suppliers around.
We appreciate varied tastes, it's part of what makes us human. In our dedication to uplifting the presence of healthy food in Manchester, we ensure our menus provide dishes to suit all dietary preferences. Plant based, vegetarian, pescatarian, meat based, you name it. We have it. Each dish remains entirely healthy and balanced, with fresh seasonal ingredients.
Healthy eating doesn't have to happen in the restaurant. We're bringing healthy food to your homes, with our thoughtfully curated meal prep plans. Each packed full of nutritional goodness, our luxury meal prep Manchester delivery service is now a local favourite. A variety of balanced meals and snacks, from a one-off smoothie cleanse, to the whole lifestyle package.
With Remedy, we set out to change eating habits for the better. Altering the misconception that healthy, nutritious food is expensive or time consuming to add flavour to, we've been working on changing these perceptions since day one. Our healthy Manchester restaurant has transformed the lifestyles of many, simply due to our honest approach to nutritious eating. We're passionate about changing minds when those changes lead to healthy people.
As such, the Remedy blog focuses on nutritive education, mental health and food science. We also release our healthy free from recipes from time to time, for sweet treats enriched with flavour or balanced summer salads.
All offers currently running at Remedy Kitchen:
Luxury Meal Prep Plans: The latest addition to Remedy's balanced menu. Meal prep plans that make healthy eating easy are now available from our meal prep shop, with Manchester delivery.
Corporate Membership: Keep your workforce healthy with an exclusive 20% discount for your business to use in-store or on the order-ahead app