19, Royal Exchange Arcade, Manchester, M2 7EA

Healthy at Home: Luxury Meal Prep

Healthy Food in Manchester

Healthy Food Manchester Meal Prep Plans for Nutritious Eating | Luxury Meal Prep Manchester recipes are made using dairy free, gluten free, refined sugar free ingredients. The Healthiest Meal Prep Manchester Services - with vegan and vegetarian options.
Healthy Manchester Meal Prep Plans for Nutritious Eating | Our Luxury Meal Prep Manchester recipes are made using dairy free, gluten free, refined sugar free ingredients. The Healthiest Meal Prep Manchester Services - with vegan and vegetarian options.

Gluten Free, Dairy Free & Refined Sugar Free

Making the most of our passion for creating nutritionally balanced dishes, we combine high quality fresh ingredients together in a harmonious way. Our all day menu embodies seasonality and fresh foods, eradicating inflammatory ingredients like gluten, dairy and refined sugar. Our luxury meal prep Manchester services incorporate the same healthy eating values seen within our healthy food restaurant. Balanced meals full of flavour that you can savour at home.

Lifestyle & Nutrition

Recent blog posts

Put a Spring in Your Step, with Seasonal Ingredients and Meal Prep

08 April, 2021

This Spring, we’re looking forward to brighter days brimming with heightened levels of energy. One way we can ensure we get this energetic buzz, is via meal prep! Meal prepping is an amazing way to plan ahead and organise your nutritional intake without too much fuss right before you eat.

The Psychology of Dieting: Hormonal Imbalance

01 April, 2021

Many people think of dieting as healthy, a good choice that will have them feeling fit and energised again. That's not the case. Hormonal imbalances can be caused by dieting, as the body lacks the essential nutrients it needs to function properly. The final part of Remedy Kitchen's Psychology of Dieting Series looks into hormonal imbalances caused by dieting. Read on to find out more.

The Psychology of Dieting: Nutritional Deficiency

29 March, 2021

Disordered eating is a common phenomenon often seen within those who follow chronic dieting patterns. It is an unhealthy way of trying to lose weight and studies show the negative impact that dieting and restricting calories can have on our nutritional health. Read more on Dieting and Nutritional Deficiency here, in The Remedy Kitchen's Psychology of Dieting Series.
Remedy Healthy Restaurant Manchester Nutritious luxury meal prep MCR services. Gluten free, dairy free and refined sugar free, our meal prep Manchester recipes are designed to give the body an uplifting boost. Shop our Manchester meal prep services today.
Remedy Kitchen MCR | Nutritious, Healthy meal prep Manchester services. Gluten free, dairy free and refined sugar free, our meal prep Manchester recipes are designed to give the body an uplifting boost. Shop our luxury MCR meal prep services today.

Our Story

Creator of the Remedy Kitchen concept, Katie McIntosh, found purpose in dedicating years of study towards nutritious eating. One of the best healthy restaurants in Manchester, we are passionate about the health benefits associated with improving your diet with natural foods. Our delicious recipes are packed with fresh, nutritious ingredients that make healthy eating convenient for all. Give your diet a health boost with our vitamin rich dishes. We now also offer our luxury meal prep plans in MCR.

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What we do

Healthy Eating Made Easy

Food like nature intended...

With Remedy, we set out to change eating habits for the better. Altering the misconception that healthy, nutritious food is expensive or time consuming to add flavour to, we've been working on changing these perceptions since day one. Our healthy Manchester restaurant has transformed the lifestyles of many, simply due to our honest approach to nutritious eating. We're passionate about changing minds when those changes lead to healthy people.

As such, the Remedy blog focuses on nutritive education, mental health and food science. We also release our healthy free from recipes from time to time, for sweet treats enriched with flavour or balanced summer salads.

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All offers currently running at Remedy Kitchen:

Luxury Meal Prep Plans: The latest addition to Remedy's balanced menu. Meal prep plans that make healthy eating easy are now available from our meal prep shop, with Manchester delivery.

Corporate Membership: Keep your workforce healthy with an exclusive 20% discount for your business to use in-store or on the order-ahead app

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