19, Royal Exchange Arcade, Manchester, M2 7EA



Healthy Meal Prep Plans

At Remedy Kitchen, we're bringing healthy meal prep plans to Manchester.

Led by nutrition, we set out with a view to change the health of Manchester with our freshly prepared dishes, brimming with vitamins and nutrients. Our Remedy Kitchen restaurant brought our delicious dishes to the city centre. Due to our popularity as the city's favourite healthy eating spot, we recently embarked upon a new venture: the first and only gluten, dairy & refined sugar free healthy meal prep plans in Manchester based on holistic nutrition.

Our healthy meal prep plans can be delivered locally to your door, or collected from Remedy's restaurant in the city centre. Read on to find out more about how our healthy meal prep plans are put together.

About Our Healthy Meal Prep Manchester Plans

First and foremost, we are a professionally ran restaurant based right in the heart of Manchester's city centre. Having set up and found great success within our casual dining space, we realised just how much the people of Manchester loved our hearty yet entirely healthy dishes.

Offering healthy recipes prepared with fresh, vitamin packed ingredients, each of our plans brings together our deep rooted appreciation for nutrition. Curated by our founder, Katie McIntosh, who specialises in Nutrition for Eating Disorder & Obese Populations, each dish is carefully put together with the goal of improving your overall health through a high-quality diet.

We knew nutritious meals just weren't that commonplace on the high street. With our years of training and expertise in the nutrition and fitness fields, we knew something needed to change. With the impassioned goal of boosting health on the high-street, we decided to launch additional services that could bring healthy eating to the homes of Manchester. So, our luxury meal prep plans were born! Here's how they work...

Healthy Meal Prep Manchester | Fresh Nutritious Meals to Your Door, Local Delivery with Vegan, Vegetarian, Gluten Free, Dairy Free Quality Meals

Healthy Eating Made Easy

One of the main misconceptions about following a healthy and nutritious diet, is the idea that it's costly and takes a great deal of time. Leading busy lives, some people just don't know where to start - and that's fine. We knew we needed to make healthy eating accessible for those in Manchester who didn't have the time to meal prep every day.

With our healthy meal prep plans, we do all the research and preparation, so you don't have to.

Meal Prep Plans with a Touch of Luxury

Due to our background as a healthy eating restaurant, we know a thing or two about creating delicious, restaurant quality dishes. Our professional chefs are a whizz in the kitchen, cooking up all kinds of delicious concoctions for the people of Manchester to try. We focus not only on the nutritional content of our dishes, but perfecting the taste and presentation too. That's why we're a city favourite for busy individuals or couples that just don't have the time to meal prep.

It's the added touch of luxury infused within our Manchester meal prep plans that make healthy eating a breeze.

Our Manchester Meal Prep Plan Options

At Remedy, we understand everyone has different tastes. That's why our fresh meal prep plans are versatile enough for anyone to enjoy. Here's a little explanation about each of our MCR meal prep options.

  • Vegan (Plant Based)
    Going vegan is the perfect option for those wishing to incorporate healthier eating habits into their routine. Our plant based meal plans are carefully co-ordinated to ensure you're getting all those essential nutrients and vitamins, recharging your diet with healthy alternatives.

  • Vegetarian
    Stick with your vegetarian lifestyle; we offer vegetarian meal prep plans throughout Manchester.

  • Meat Based
    We make sure all our meat based meal prep plans are nutritionally balanced, using fresh ingredients and healthy vegetables.
  • Pescatarian
    Incorporate healthy fish into your diet with our meal plans rich in nutritional omega 3 fatty acids. These nutrients are shown to improve overall health, whether you're looking to lose weight or explore better vitamin intake.

  • Soup Detox Meal Prep Bundles
    The health benefits associated with a nutritious soup detox are scientifically proven to reduce body fat, improve energy levels and refresh the body from within. Our soup detox meal prep bundles are heat at home, so you can savour the flavours of our favourite detox recipes in comfort.

  • Quantity of Meal Prep Dishes per day
    Choose between 1 or 2 meal prep dishes each day. This allows you the freedom to select how many meals you'd like to cater for within our lifestyle meal plan, with prices adjusted accordingly.

  • Nutritious Smoothie Meal Prep Bundles
    Smoothies are renowned for their health packed benefits, rich in vitamins and nutrients. We use only the freshest of fruits and vegetables in our smoothie meal prep plans, so you get the most out of every sip.

  • Breakfast Meal Prep Manchester
    Want an easy morning? Our breakfast meal prep plans give you the energy to get ready and go with convenience.

  • 5 Day Meal Prep Manchester Taster Cleanse
    If you're not sure you want to go with the whole month's worth of meal prep dishes, we offer our 5 day meal prep taster so you can give it a try.

  • Manchester Meal Prep For Individuals
    Eating for one? Our Lifestyle Meal Prep plans offer an array of nutritious dishes for you to enjoy. Based on a 4 week plan, these meal prep recipes have been selected for their health boosting benefits and high nutritional value. As always, we can cater for vegan, vegetarian, meat or pescatarian diets.

  • Manchester Meal Prep For Couples
    Couples that get healthy together stay together! Our plant based and balanced meal prep plans for couples give you the ability to enjoy nutritious meals as a couple. The recipes used in our couples meal plans also make great aphrodisiacs, with antioxidants and vitamin rich energising fresh ingredients. Also available in a high protein option.

All of our healthy Manchester meal prep plans are free from a number of ingredients that are known to cause inflammatory responses within the body. They're dairy free, refined sugar free and gluten free. Research into nutrition shows following a clean eating diet is best, and we stick by that rule in our healthy meal plans.

Convenient Manchester Collection or Delivery

We've made our healthy meal prep services easy. We offer local delivery throughout Manchester or convenient city centre restaurant pick up options. Order now and get tucked in to enjoying our delicious meal prep Manchester dishes.