Food Intolerance Testing

Uncover dietary triggers linked to an array of common health issues with our in-house Food Intolerance Testing. Our restaurant customers and Meal Plan clients want to FEEL their best, as well as look it. Optimal health is about so much more than appearance; it’s a state of being and requires ongoing refinement and consideration.

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Nutrition is the foundation of our existence and therefore is the best place to start when it comes to addressing your health.

Remedy Kitchen was founded by Nutritional Therapist, Eating Disorder & Obesity Master Practitioner, Katie McIntosh. Katie leads the nutritional direction of Remedy Kitchen and will be your consultant for Food Intolerance Testing. You have the option to meet with Katie face-to-face for your consultation, or complete the testing phase remotely from the comfort of your own home. Once we recieve your sample, there will be a 3-5 day processing time prior to Katie receiving your results. Once recieved, Katie will review your intolerances using a scale-based model, and provide bespoke recommendations in a prioritised manner. This will be presented to you in a 12 page online report.

Traditionally, FI Testing is based on a ‘positive’ or ‘negative’ result. However, we offer a scale or reactivity from 0 - 5, providing a detailed insight into reactions and consequently allowing us to offer more informed dietary guidance.

Once you have completed your Food Intolerance Test, you have the option to complete a deep-health consultation, covering practical steps and guidance with relation to your specific health-map. This may include holistic remedies, supplementation recommendations and nutrition strategies, and for more complex cases, such as eating disorders, ongoing consultation may be advised.

Remedy Kitchen can provide you with a tailored Meal Plan based on your consultation findings, making this the most comprensive nutrition-based prepared meal service in the UK.

Find out more about Meal Plans here


Easy finger-prick blood collection (3-5 drops only) using an absorbent wand.

A 3-day target turnaround time from sample receipt.

134 food and drink reactions are shown, with no food mixtures.

Online results access and interactive display - ideal for tablets and laptops.

Detailed 12-page results document with 10 individual food group sections.

Relevant antigens from approved biotechnology suppliers.

Scale of reactivity showing reaction levels 0 - 5.

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Katie McIntosh Manchester | Katie McIntosh Business Owner | Katie McIntosh Nutrition | Katie McIntosh Remedy Kitchen Restaurant Owner

Katie McIntosh


Katie is the Owner and Creator of Remedy Kitchen, Nutritional Therapist and Eating Disorder & Obesity Master Practitioner.

She has been worked in the field of health and wellbeing for 6 years, and continues to consult with clients on a 1-1 basis for Food Intolerance testing and Nutritional Consulting, alongside her primary role as Managing Director of the Remedy Kitchen.